Executive Fitness

Executive Fitness

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Dancing keeps older adults healthy, active and socially connected: Experts

Medical professionals say dance can be as beneficial as other forms of exercise, helping older adults improve strength, balance, flexibility and even brain health.

Itchy scalp is common in summer season. Photo: Unsplash

Scalp feeling itchy and greasy in summer? Dermatologist shares 6 ways to prevent it

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Doctors recommend the '60/60' rule for headphone users to prevent hearing damage

Stevia plant. Photo: Flyingbikie (Robert Lynch, Melbourne/Australia)

What is stevia and is it a safe sugar alternative?

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Can 10-12 glasses of water help pass kidney stones? Urologist explains what to do

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What to consider before trying weight-loss drugs

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A slow burn: What doctors say alcohol is doing to your body

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How to manage migraine in summer?

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Surgeon shares best supplements for exercise, sleep, heart health and more

File Photo: Syed Zakir Hossain/TBS

Exposure to polluted air remains a health concern in Bangladesh

Representational image of dandruff. Photo: Collected

Dermatologist explains different types of dandruff and how to treat them

Photo: Collected

India’s weight-loss drug revolution could go global

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Cardiologist warns 3 'healthy' fridge foods may harm heart health