6 unique gadgets for stress and anger management
TBS has listed six unique gadgets designed to help relieve stress and manage anger issues
In our hectic lives, there are moments when we feel stressed or angry, which can become difficult to manage for some. Coping with stress or anger has become a significant challenge for many people.
However, technology has made life easier, offering tools to help us manage these emotions. From stress-relief squeeze balls to letting go of anger and tension to eye massagers with heat compression for relaxation, various products are designed to support individuals in overcoming their struggles during challenging times.
Each product presents unique methods for relaxation while catering to users' diverse preferences and needs, making life a little easier.
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Stress relief squeeze ball
A stress relief squeeze ball is a small, soft, malleable ball designed to help relieve stress and tension. Often made of foam, gel or rubber, these balls can be squeezed, rolled or controlled in the hands to promote relaxation, improve focus and enhance hand strength.
Widely used for stress management, physical therapy, and even as a fun desk accessory, they are simple yet effective tools for keeping calm in a busy world.
The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a solution for anger, making them a great tool for managing emotions.
Price: TK40
Available at: Othoba.com
Eye massager with heat compression
An electric eye massager with heat compression is an innovative device designed to soothe tired eyes, reduce puffiness, and relieve tension. It provides a spa-like experience by combining vibration, air pressure, and gentle heat to massage the eye area. With adjustable settings, users can easily customise the heat and intensity for a perfectly tailored relaxation experience.
Additional features including foldable designs for portability, rechargeable batteries for convenience, and Bluetooth connectivity for playing relaxing music are included in many models. This advanced device is perfect for people who work long hours in front of screens, have tired eyes, or just want to take some time to relax.
The store Gadstyle offers this innovative eye massager featuring a double-button operation for convenience and simplicity, designed to simulate a human massage experience. It boasts a 90-degree foldable design and adjustable elasticity, making it suitable for all face shapes.
The device includes a 40-43°C constant temperature thermotherapy function, providing soothing heat for relaxation. Equipped with a 1200mAh 3.7V high-performance lithium battery, it requires 1.5-2 hours of charging and offers 2-3 hours of working time per full charge.
Additionally, the massager has three modes- vitality, soothing and sleep which also includes three types of relaxing music (ocean waves, forest birds and light instrumental tunes) to help ease nerve tension. With Bluetooth audio support, users can also play their favourite music for a personalised and calming experience.
Price: TK3,790
Available at: Gadstyle
Nodpod sleep mask
The Nodpod sleep mask is a unique, weighted eye mask designed to promote relaxation, manage stress and improve sleep quality. Its strap-free design and evenly distributed pressure provide a calming effect by targeting key pressure points around the eyes. Made with soft, breathable materials the mask offers dual comfort and a customisable fit, making it an ideal companion for relaxation management and deep, restorative sleep.
This helps calm overactive minds, alleviate headaches and promote deep, restful sleep. The product is crafted with one side of 100% cotton and the other of 100% recycled polyester microfleece. It is filled with 100% BPA-free, scent-free polyethene (PE) beads, ensuring comfort and safety.
The blanket measures 29" x 4". Notable features include hollow ends, scallop edges with no elastic or Velcro and "Icy Pods" for dual comfort, along with microbead pods that adapt to your unique contours. Machines wash cold on a gentle cycle for maintenance, use only non-chlorine bleach when needed, and tumble dry on low.
To make sure it lasts for long, avoid ironing or dry cleaning. This thoughtful design makes it a perfect companion for relaxation and stress relief.
Price: TK 4,200
Available at: Nodpod.com
Massage gun
A stress-relieving massage gun is a multifunctional device intended to reduce stress, ease tense muscles and enhance overall well-being. These gadgets target deep tissue with fast percussion therapy to improve blood circulation, ease muscular soreness and release tight knots.
Massage guns are perfect for relaxation and physical healing. They frequently have interchangeable heads and intensity settings to accommodate various needs and muscle areas.
They help users relax after a long day of intensive activity and are lightweight and portable, making them ideal for stress management.
Star Tech offers the ORICO JX-703 Fascia Gun, a professional percussion therapy device designed to relax deep muscles. Made of durable ABS+PC materials, this rechargeable massage gun delivers a rated power output of 12V 2A, 24W. It features a convenient Type-C charging port, requiring a maximum charging power of 5V 1.7A.
The Fascia Gun is equipped with 30 adjustable gears, a 12mm stroke and a powerful motor that delivers a speed of 6050+-12% rpm with a maximum torque of 0.24Nm. Powered by a large 1800mAh lithium battery, it takes approximately four hours to fully charge.
The device also includes six interchangeable massage heads for targeting various muscle groups, providing a versatile and effective massage experience. This fascia gun is backed by a one-year warranty, ensuring reliability and peace of mind.
Price: TK4,930
Available at: Startech.com
Calm ball
The calm ball works by providing users with a range of randomised coping strategies to manage stress and anxiety effectively. Its design encourages mindful play, allowing users to interact with the ball to release tension and improve emotional well-being. The ball helps individuals enhance their mental well-being, relieve stress and support effective stress management.
After a hectic day, choosing this relaxing device can help you breathe in peace and find calm.
Available at Desertcart, the calm ball is an innovative stress relief toy designed to enhance coping skills with 20 randomised strategies (such as breathing exercises, positive affirmations, grounding activities, or mindfulness tips). Made from foam-free materials, it includes a comprehensive guidebook by a licensed therapist, making it suitable for individuals of all ages.
The ball is versatile for all ages- perfect for kids, teens and adults to benefit from mindful play. With therapist-approved guidance and 20 unique coping mechanisms, it provides an engaging way to manage emotions and stress.
Price: TK6,559
Plush toys
Plush toys designed for stress and anger management are comforting and soothing tools that help individuals manage their emotions in a calming way. These toys, often made with soft cotton fabric and filled with fibre stuffing, provide a tactile and sensory experience that encourages relaxation and emotional regulation.
Hugging or squeezing the plush toy can help release tension, reduce stress and calm feelings of anger, making them ideal companions for both children and adults.
Arong offers various plush toys designed for stress and anger management, catering to different choices and preferences in a range of price points. To maintain their quality, it's recommended to clean them with a soft dry brush and keep them in a dry place.
With various options available, Arong makes it easy to find the perfect plush toy to support emotional well-being.
Price: TK309
Available at: Aarong
